New year, new me? Diet culture would like you to think that. But before you dig deeper into resolutions and goals, let's take a minute to talk through what diet culture is and how to ensure your 2023 is not flooded with its lies. LINKS: <a href= "https://freemethodnutrition.com/apply-freecall">Free Call with Dylan</a> <a class="ql-link" href="http://instagram.com/dylanmurphy.rd" target="_blank" rel= "noopener noreferrer">Follow Dylan on IG</a> <a class="ql-link" href="http://instagram.com/freemethodnutrition" target="_blank" rel="noopener noreferrer">Follow FMN on IG</a>

New year, new me? Diet culture would like you to think that. But before you dig deeper into resolutions and goals, let's take a minute to talk through what diet culture is and how to ensure your 2023 is not flooded with its lies. LINKS: Free Call with Dylan Follow Dylan on IG Follow FMN on IG

New year, new me? Diet culture would like you to think that. But before you dig deeper into resolutions and goals, let's take a minute to talk through what diet culture is and how to ensure your 2023 is not flooded with its lies. LINKS: <a href="https://freemethodnutrition.com/apply-freecall" rel="noopener noreferrer">Free Call with Dylan</a> <a href="http://instagram.com/dylanmurphy.rd" rel="noopener noreferrer">Follow Dylan on IG</a> <a href="http://instagram.com/freemethodnutrition" rel="noopener noreferrer">Follow FMN on IG</a>

121. What Diet Culture Is (And Is Not)

What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more.  Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.

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Mental Health

What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.

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121. What Diet Culture Is (And Is Not)

121. What Diet Culture Is (And Is Not)