This year, I’m being far more intentional with my time because time is the one thing we don’t get back.

In this episode, I’m sharing where I’m investing my time this year and why I’ve chosen to focus on fewer things that actually matter, instead of trying to do everything at once. It’s a reflection on last year, the lessons I’m carrying forward, and the areas of life I’m prioritizing now.

We talk about:

• Personal growth & mental health: building habits that protect peace, improve self-awareness, and prevent burnout
• Health & fitness : consistency, discipline, and long-term wellbeing over quick results
• Skill-building & learning : focusing on depth, high-value skills, and applying what you learn
• Career, business & creative work: showing up consistently and building something meaningful over time
• Relationships : being more present, strengthening the right connections, and letting go of draining ones
• Money & lifestyle choices : creating habits and systems that support the life you actually want
• A digital reset : reducing distractions and designing routines that support focus and clarity

This episode isn’t about doing more. it’s about doing what matters most.

If you’ve been feeling overwhelmed, scattered, or unsure where your energy is going, this conversation is for you.

Take a moment while listening to reflect:
👉 Where do you want your time to go this year?

If this episode resonates, share it with someone who needs the reminder and don’t forget to follow the podcast for more intentional conversations like this.

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You can contribute to the show with a giving action to the Kabbalah center to “The Roots ” non profit program . I am not affiliated, but a student there. That said the youth program is very close to my heart

https://onehouse.kabbalah.com/en/giving/

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