Self-Growth Nerds

122. 5 Steps to Feeling Deep Joy

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Lately, I've been experiencing increased happiness and positive changes in my life. In this episode, I share the key steps that have led to this well-being. Join me as we explore actionable strategies for a happier life together.

📕Books: 

  • Pleasure Activism: The Politics of Feeling Good, by Adrienne Maree Brown
  • The Perks of Being a Wallflower by Stephen Chbosky
  • No Bad Parts by Richard C. Schwartz
  • Existential Kink by Carolyn Elliott
  • The Big Leap by Gay Hendricks
  • Something Wild & Wonderful by Anita Kelly

    • ---

    👉 Work with me: ⁠⁠⁠⁠⁠⁠⁠https://selfgrowthnerds.com/links⁠⁠⁠⁠⁠ 👈

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    Self-Growth NerdsBy Marie-Pier Tremblay
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