In the first installment of the new positional series, we take a deep dive look at back control. 

This position is arguably the best position in Jiujitsu. 

The episodes follow the structure of:

Get Kieren’s FREE 12-week strength program “Strong for BJJ” here:

https://kieren95lefevre.activehosted.com/f/5

🎙️ Podcast Links:

Patreon – https://rdar.li/patreon

Submit a Question! –  https://rdar.li/bjjq-a

YouTube –  https://rdar.li/bjjpodcast

Spotify – https://rdar.li/bjjpodsp

Apple Podcast – https://rdar.li/bjjpodap

Instagram – https://rdar.li/bjjpodinsta

Kieren’s Best Stuff:

✅ Jiujitsu Longevity & Performance Course – https://rdar.li/bjjcourse

📨 BJJ Performance Newsletter – https://rdar.li/bjjemail

💬My Blog – https://rdar.li/bjjblog

Kieren’s Socials:

💥 Instagram – https://rdar.li/kiereninsta

💥 TikTok – https://rdar.li/tiktok

💥 YouTube – https://rdar.li/kierenyt

💥 All Links – https://sleekbio.com/kieren-jiujitsu

Adam’s Socials:

⭐ Instagram – https://rdar.li/vantinsta

⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage