On this solo show I am reflecting on an episode I published one year ago about self-care and how my definition of self-care has changed over the last year. I also share the details on my self-care challenge to help us kick off the New Year taking care of ourselves!

Links:

Christie’s Website

Christie’s Instagram: @sasssays

Ep 24 Self-Care with S.A.S.S.

Self-Care with S.A.S.S. 5-Day Free Challenge

Ep 94 Tara Brunet

Ep 111 Jessi Jean

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz