It’s a cliché but the relationship you have with yourself is the longest one you’ll ever have so it’s worth investing the time to actually enjoy your own company. This week we’re discussing why it’s so important to enjoy your own company, how it can be so beneficial and the ways that you can start to embrace alone time if you’re not sure where to start.

We’d love to hear from you, if you have any thoughts on this episode or any future topics please get in touch on the contact details below:

[email protected] / @growthinprogresspod

Recommendations 

Tan France: Beauty And The Bleach on iPlayer

White Hot on Netflix