Sign up to save your podcasts
Or
Share #122 - How To Get Into A 'Flow State!' 3 Practical Tips
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#122 - How To Get Into A 'Flow State!' 3 Practical Tips
Getting in flow is harder than it sounds!
The Alpha-Theta border area of around 8 Hz is recognised as the zone or the state of flow. This is the border between the conscious and the subconscious mind. This is when everything just becomes easy & obstacles tend to melt away.
But what are the practical steps I can take to get into such a state?
Listen in...
Connect with me on IG: @couplealattes
Listen/Watch anywhere on the interwebs: https://linktr.ee/couplealattes
Oh by the way... it's my birthday :)
View all episodes
By Jacques Massie | Massie Bros
5
22 ratings
Getting in flow is harder than it sounds!
The Alpha-Theta border area of around 8 Hz is recognised as the zone or the state of flow. This is the border between the conscious and the subconscious mind. This is when everything just becomes easy & obstacles tend to melt away.
But what are the practical steps I can take to get into such a state?
Listen in...
Connect with me on IG: @couplealattes
Listen/Watch anywhere on the interwebs: https://linktr.ee/couplealattes
Oh by the way... it's my birthday :)