Episode Notes:

A recent walk in the forest provided me with some simple, yet profound guidance on how to navigate life and relationships with more ease, kindness and understanding.

If you’ve ever struggled with overworking, overfunctioning and feeling overwhelmed in your work, business, or your home life in general, you’re invited to join me at a Free Workshop hosted by Kate Northrup, Founder of The Origin Company on October 13th: The Productivity Myth: 3 Easy Tactics to Focus On The Right Things and Get Better Business Results WIthout Burning Out   


Resources:

Join The Origin Membership here

Connect to your purpose and elevate your wellness:

• **Get My 15-minute Self-Care Guided Meditation, using the code: ELEVATE: https://www.sheilabotelho.com/contact/
• Online Wellness Programs: http://www.sheilabotelho.com
• Instagram: @sheilaabotelho

Rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160

“I love what Sheila and her guests share on The Connect Podcast."

Text us! What landed for you from this episode?

🧭 Clarify your next season of growth & Get on the Expansion Season Waitlist: Start your Vision Map here

🎁 Get the Seasons Success Method & Meditation

🎧 Listen, Subscribe & Rate this podcast

📲 Follow me for more insights: Instagram | LinkedIn