In this solo episode, Leah shares a bizarre new health hack that she is loving.  Geek out on the science behind our breath.  Learn how repressed emotions stay in the body, and how we can release them through Breathwork.  
 
The Breath Portal 7 Day Free Trial:
http://leahpardee.com/the-breath-portal/
 
Instagram:
www.Instagram.com/itsleahpardee

In this solo episode, Leah shares a bizarre new health hack that she is loving. Geek out on the science behind our breath. Learn how repressed emotions stay in the body, and how we can release them through Breathwork. The Breath Portal 7 Day Free Trial: http://leahpardee.com/the-breath-portal/ Instagram: www.Instagram.com/itsleahpardee

In this solo episode, Leah shares a bizarre new health hack that she is loving. &nbsp;Geek out on the science behind our breath. &nbsp;Learn how repressed emotions stay in the body, and how we can release them through Breathwork. &nbsp;
 
The Breath Portal 7 Day Free Trial:
http://leahpardee.com/the-breath-portal/
 
Instagram:
www.Instagram.com/itsleahpardee

122. Repressed Emotions, Breathwork, Crazy New Health Hack!

Join Tatiana and Leah for deep dives about the messy journey of following Jesus. Like besties chatting at a coffee shop, you'll hear unfiltered honesty. Tune in!

Hosted by Tatiana Cleffi (@tatianacleffichav) and Leah Pardee (https://linktr.ee/itsleahpardee)

Religion & Spirituality

Christianity

Join Tatiana and Leah for deep dives about the messy journey of following Jesus. Like besties chatting at a coffee shop, you'll hear unfiltered honesty. Tune in! Hosted by Tatiana Cleffi (@tatianacleffichav) and Leah Pardee (https://linktr.ee/itsleahpardee)

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122. Repressed Emotions, Breathwork, Crazy New Health Hack!

122. Repressed Emotions, Breathwork, Crazy New Health Hack!

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