On this episode, wALiE and Eli both rejoin the podcast to collaborate on a fun episode. Eli catches us up on what he has been up to since his appearance on episode 55. He discusses the creation of his podcast called Sponcast Podcast and why he does it. Then, wALiE joins in to discuss on the concept of content creation. The title of this episode is combination of the Sponcast and the Ever-changing Vibe hosted by wALiE. We go into depth about highs and lows of podcasting and how we manage the emotions. Join us in this fun conversation on podcasting, friendship, and mental health.