Vex King, author of Good Vibes, Good Life, Healing is the New High and now Closer to Love kindly shares the experiences that led him to study and share the compassionate and practical ways we can improve our lives, the importance of authenticity and the passion he has for supporting others. He speaks about a childhood that saw great difficulties including racism, homelessness and poverty and the desire for change and healing that brought him to books, self development and an unwavering commitment to his values and alleviating the suffering of others.

Getting help

Find more information on mental health helplines here and read more from Happiful

For information about private online counselling and therapists visit counselling-directory.org.uk

If you need to speak to someone immediately, the Samaritans are available, and free to access, 24-hours a day on 116 123 and you can also email [email protected].

Download the Happiful App here