If you are anything like me you have been trained to believe that there’s a certain amount of sleep that you need in order to wake up feeling energized happy and ready for the day. In today’s episode I shared how it’s possible to actually wake up on the right side of the bed with only a few hours of sleep and how you can feel energized and happy and ready for the day ahead without feeling cranky without feeling resentful and overtired and instead feeling better than you ever imagined. We as mom‘s really need this type of support. BECOME MOM has changed my brain and shifted me into a place of empowerment and has really energized me.