YALL! This is probably my favorite episode ... ever. Apart from the one where Breanna fell of my bed (check out the "Two Chaotic Geminis" epi). Here's what we dive deep into: 

• Building a gratitude practice that WORKS
• The neuroscience phenomena that literally changed my life
• How emotional addiction happens at the cellular level (re: peptide soup)
• Which Advent song made me feel ... things
• Splintering yourself vs. living through authenticity. 

Now, obvs, throughout all of this is the middle school drams and angst. What else would inspire it? Hope you love, please RATE MEH, SHARE, AND SUBSCRIBE if ya do! xoxo. Links below <3 xD

As always, if you have a middle school memory OR a shit storm in your life you want perspective on, shoot me an email at [email protected]. Subscribe and share in the meantime too. Lemme hear from you!

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