Dr. Ken Harris goes into three things he wants to do and three things. He says he needs to do for 2023. He wants to stop eating fried food, stop drinking soda, and stop eating sugar. He needs… To exercise more, drink water, equivalent to his bodyweight needs, and most importantly, he says that he needs to above all else listen. He’s then joined by alderman Russell Stamper to go over winter break meal box distribution going on tomorrow in the community. Then Dr.Ken Harris talks about the deadly US winter storm that has claimed the lives of 60+ across 12 states.