Tis' the season... to be experiencing the emotional state of overwhelm! Instead of trying to teach you how to avoid it or erase it (lol), I want to invite you to think differently about experiencing this state.

• Being overwhelmed is not a by-product of doing something wrong
• Uncoupling shame and overwhelm
• How resisting the overwhelm creates a reactive, painful cycle
• A reframe: overwhelm as an alert
• Rebalancing the weight and the resources available to hold it
• The inside out method for being overwhelmed (internal, external and long term)

Listen to hear all the details!

Coming up:

• Monday, December 5th: After Hours Coaching with Hailey Thomas and Amber Taylor, Get on the email list to get the sign up link!
• One Year from Now: The Residency - A 12-month incubator for high-impact, high-profit entrepreneurs. Find out more at oyfn.co/residency