Join Mike Ercolano and Kelly Krauss in this Next Gen radio episode as they discuss the importance of simplifying training and nutrition goals for better results. They share personal experiences and offer practical tips on prioritizing tasks and focusing on one aspect at a time. Discover the concept of "bare ass minimum" and learn how to make healthy choices while eating out. This friendly and informative conversation will inspire you to take small steps towards a healthier lifestyle. Don't miss out on this insightful podcast!