Big changes happening! I'm going to be traveling for the next 2 months and plan on having a ton of fun, so this is the kickoff of my journey. Will be in LA, Vegas, Nashville, New York, and Africa.

00:00:18 Kratom finished!
00:05:06 New Gold Medal
00:15:04 Valerie Update
00:22:32 Rachel Update
00:31:40 Art vs Artist
00:44:50 AudioFlex Mar'25

Instagram: @spiralingupwgreg

Artwork by Luca & Amy

Email: [email protected] with questions / commments