The Reclamation Project

123: My Somatic Experience + Energies


Listen Later

Get ready for some more on-air processing! This episode is Julianne being super vulnerable about her personal experience as somatic process both from her personal healing and practitioner training. Julianne shares how she is now just fully owning herself, her voice, her desires, asking for them, and standing fully in her power and not being weighed down from the baggage and trauma of the past.

Key topics:

  • Feeling embodied without caring about anything that isn't for my highest good.
  • Coming into her own and experiencing herself in the real world.
  • The shifts and changes in how she relates to the world and other people.
  • Opened a place for pleasure and freedom and clarity without less struggle.
  • The journey of calling in a partner and going through old patterns and trauma again AFTER doing healing work.
  • Just because you heal/work on things doesn't mean they go away, they are always part of you, you work on different layers, it gets easier, but it will keep showing up.
  • We don't always have to know WHY, but we have to learn to trust ourselves and our body.
  • Embracing the in-between time (having the awareness AND making peace with it, learning to use it).
  • You must match the energetic frequency you want to be at.

"We are ALL human, and we all go through it, and it's all about learning how to move through it and respond, and to learn so much about ourselves that we can understand how to move through our emotions when certain things come up and what to do for ourselves to make that process more nurturing and give more space."

-----------------------------------------

FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

GODDESS INITIATIVE - 90 Days to Heal the Relationship You Have w/ Yourself for Food Freedom, Body Confidence & Mindset Mastery. Program begins TODAY, October 14! JOIN THE GODDESS APPROACH

GUT ED, the 6 week Gut Healing Group Program to reset your metabolism & give you clarity + confidence on what works for your body, is now ALWAYS OPEN - Join GUT ED here.

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne's proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Twitter

www.juliannevaccaro.com

[email protected]

...more
View all episodesView all episodes
Download on the App Store

The Reclamation ProjectBy Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

181 ratings