The Concussion Community

123. Overcome Anxiety with the 4 Steps of DARE


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Anxiety is one of the things that people deal with after a concussion, and it can be very hard to manage.

I also dealt with anxiety, and after a while, I noticed I was always fighting against it, which was making my anxiety worse.

The first time I noticed a positive change in my anxiety was after learning about the DARE response. In this episode, I explain how it works.


Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠

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The Concussion CommunityBy Silvie

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