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123: Self-Care for Mamas is a Non-Luxury We Can't Afford to Skip
Do you believe self-care for moms is important?
In today’s Monday Momtra, I’m sharing why I think self-care is essential. It’s not a luxury. In fact, we can’t afford to skip it.
It looks different for all of us. So I encourage doing what works for you, and leaning on others to remind you of its importance.
Links:
Sex Survey - https://www.sarahbivens.com/sexsurvey
100 Habits for Balance and Self-Love - https://www.sarahbivens.com/100habits
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Greg Audino | Optimal Living Daily
4.9
6565 ratings
Do you believe self-care for moms is important?
In today’s Monday Momtra, I’m sharing why I think self-care is essential. It’s not a luxury. In fact, we can’t afford to skip it.
It looks different for all of us. So I encourage doing what works for you, and leaning on others to remind you of its importance.
Links:
Sex Survey - https://www.sarahbivens.com/sexsurvey
100 Habits for Balance and Self-Love - https://www.sarahbivens.com/100habits
Learn more about your ad choices. Visit megaphone.fm/adchoices