In today’s episode we’re chatting about practicing the SELF-advocacy that we preach to our patients. As nurses, it is so natural for us to teach our patients how to ask questions, fight for care, and care for themselves, but we struggle to utilize this skill in our own lives and careers. This is a really FIERY, tangible episode that we can ALL use in our nursing practice. I cannot wait to hear your thoughts on it!

When you are done listening, go check out some of my FAVORITE brands to elevate your health and SAVE some money:

**Gut Personal (CODE: TNC10) - my FAV is The Miracle Worker, for better sleep, digestion, and energy: https://www.gutpersonal.com/tnc10

**Mid Day Squares (CODE: ASHLEYC15)  - like a hybrid of your favorite candy bar and protein bar that gives you lasting energy: https://www.middaysquares.com/

**Klean Freak (CODE: TNC) - my GO-TO all-over body wipes that are better for your skin and the planet (I use these to refresh between workout and work, or after my shift before I go out!): https://www.kleanfreak.com/ 

Follow along and join the Nursing Co-op community on Instagram @ashley_nursingcoop and on Facebook in The Nursing Co-op Huddle! We would love to see you there! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected]. Happy Nursing!