2023 is coming to an end and its been a shit show for a lot of reasons. I did my year end blog post. Started it yesterday and finished it after my workout this afternoon. I was an emotional mess then and still now. This was not the year I expected, but it’s what I got. Listen to my crying ass in this episode and click the link below to read my blog post. In closing, I wish nothing but a better 2024 for you all. Thanks for tuning in and they’ll be more come 2024! K bye! 

https://wp.me/p5Ofr2-l1