Sign up to save your podcasts
Or
Share 124. Going Vegan the Healthy Way: Food Swaps, Nutrients to Increase and Tips to Get Started
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
124. Going Vegan the Healthy Way: Food Swaps, Nutrients to Increase and Tips to Get Started
Switching to a vegan diet takes planning to do it in a healthy way. In this episode we share strategies for getting started on a vegan diet, nutrients of concern, vegan food swaps and meal ideas. Plus vegan diets and diabetes- good idea or not?
www.foodinsession.com
Get Emily's new cookbook:
www.fithomeandhealth.com
View all episodes
By Emily Frisella and Mindy Musselman
4.8
527527 ratings
Switching to a vegan diet takes planning to do it in a healthy way. In this episode we share strategies for getting started on a vegan diet, nutrients of concern, vegan food swaps and meal ideas. Plus vegan diets and diabetes- good idea or not?
www.foodinsession.com
Get Emily's new cookbook:
www.fithomeandhealth.com
More shows like Curious Me Podcast
View all
REAL AF with Andy Frisella
32,573 Listeners