The Glow Life Podcast

#124 Reviewing 2020: The Emotional Rollercoaster Year


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What a chaotic and unexpected year 2020 has been!

In this episode, we're talking about

- The five phases we've gone through this year as individuals and society

- What to do to get ready for the 6th phase

- Moving from disbelief to overwhelm to the new normal to chaos again

- How to best prepare for upcoming challenges

- Why the way you handle this pandemic truly matters

- How to be kind to yourself in tough situations

You can find the full show notes here:

martinafink.com/podcast/124

 

Have you downloaded the free Perfectionist Self-Care Bundle yet? Click here to access it:

martinafink.lpages.co/perfectionist-bundle

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The Glow Life PodcastBy Martina Fink

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