Jimmy St. Louis, the man who does it all, exceling everywhere he goes from the NFL to Wall Street to Olympic rowing to now franchising shares his stories from everything in between:

1:48 How his athletic career led to the NFL (after he picked up football his senior year of high school)

7:26 Something that met, didn't meet, and exceeded his expectations about the NFL

9:09 Using the term "don't want it to define me" when talking about his professional sports careers

14:25 Biggest misconception about the NFL

16:29 Any advice for people looking for their "thing" after sports

18:13 The biggest analogy Jimmy makes bridging business to sports

20:46 Describing his current business of Franchise123 as "the Zillow of franchises"

23:29 The biggest "fork in the road" moment: leaving Wall Street

24:46 His successful spine surgery business and changing the healthcare model

30:58 Craziest story: unintentionally inciting a riot at a spine medical clinic

32:46 Coolest story: getting into franchising and "serendipitous relationships"

35:54 Stumbling upon his Olympic rowing career

40:50 Jimmy's one question he'd give the listener to get better

Staying up to date with Jimmy's businesses: Franchise123.com , CognitiveHealthandWellness.com