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#124 You Better Regulate!: Dysregulation & Its Impact On Your Overall Well Being
In this episode Jerry and Jono define what dysregulation is, where it comes from, how it looks in men and how to get oneself back to baseline emotionally.
Free Masterclass: 7 Ways Childhood Trauma is Impacting Your Life Right Now-Jonothegaint
Music
https://music.apple.com/us/artist/jono-the-giant/1438242889
When Giants Get FED UP Book
https://a.co/d/4ALJpCo
Social Media
https://www.instagram.com/jonothegiant/
https://www.facebook.com/JonotheGiant
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By Jonathan GustaveIn this episode Jerry and Jono define what dysregulation is, where it comes from, how it looks in men and how to get oneself back to baseline emotionally.
Free Masterclass: 7 Ways Childhood Trauma is Impacting Your Life Right Now-Jonothegaint
Music
https://music.apple.com/us/artist/jono-the-giant/1438242889
When Giants Get FED UP Book
https://a.co/d/4ALJpCo
Social Media
https://www.instagram.com/jonothegiant/
https://www.facebook.com/JonotheGiant