Do you ever feel like your teen pushes your buttons and anger takes over before you can stop it?

In this episode of Teen Years Toolkit for Moms, you’ll discover why anger isn’t just an outburst but a powerful signal—and how learning to listen to it can completely shift the way you respond in tough moments.

By tuning in, you’ll learn:

• Why anger is more than just emotion—it’s actually a messenger.

• A simple 4-step “anger check-in” tool you can use anytime you feel triggered.

• How to uncover your personal communication style under stress so you can respond with clarity instead of conflict.

Press play now to learn how to turn anger from an enemy into a guide for calmer, more connected communication with your teen.

Discover how you naturally respond in high-stress parenting moments—and how to shift back to calm, connected communication. Take the quiz now—it only takes a minute!

Grab your Cheat Sheet on How to Talk About the BIG Stuff With Your Teen Here

New episodes are released every Monday, Wednesday and Friday at 6:00 AM EST

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Learn more about me at www.coachwithjessica.ca

This powerful podcast explores how  moms  and  parents  can navigate  anxiety,  overwhelm, and grief  while building resilience,  confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens  through empathy, calm, and lasting harmony.