Are you a boss with your boundaries? If not, this episode is for you. Dr. Kortni Alston discusses how to tackle it and safeguard your well-being. She shares a Positive Psychology.com article titled -- How to Set Healthy Boundaries and Build Positive Relationships – by Dr. Jo Nash.   It will help you build better boundaries at work and in your personal life.

Are you a boss with your boundaries? If not, this episode is for you. Dr. Kortni Alston discusses how to tackle it and safeguard your well-being. She shares a Positive Psychology.com article titled -- How to Set Healthy Boundaries and Build Positive Relationships – by Dr. Jo Nash. It will help you build better boundaries at work and in your personal life.

Are you a boss with your boundaries? If not, this episode is for you. Dr. Kortni Alston discusses how to tackle it and safeguard your well-being. She shares a Positive Psychology.com article titled --&nbsp;How to Set Healthy Boundaries and Build Positive Relationships – by Dr. Jo Nash. &nbsp; It will help you build better boundaries at work and in your personal life.&nbsp;

125. Build Better Boundaries in the Workplace and in Your Personal Life

Are you committed to happiness? Are you looking to create a happier workplace? Do you value learning more about how science can help? Well, if you answered yes, this podcast is for you. Dr. Kortni Alston is here to help. She is a Happiness Scholar who understands hardships, building resilience, and well-being at work. Plus, she is a TV Reporter, and News Director turned TEDx speaker, and a Transformational Trainer in positive psychology. Each episode will help you commit to happiness in your personal life and on the job. Dr. Kortni trains journalists, executives, and individuals who are looking for transformative change with evidence-based strategies. Are you thinking about changing your life? Are you focused on meaningful work? Do you want to create a workplace that values well-being? Discover why individuals, companies, and professional organizations turn to Dr. Kortni to increase their levels of happiness, commitment to well-being, and create a positive workplace.

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125. Build Better Boundaries in the Workplace and in Your Personal Life

125. Build Better Boundaries in the Workplace and in Your Personal Life