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125: Facing Your Traumas Through Plant Medicine with Cody Wiggs
Today Juliane is speaking with Cody Wiggs, a therapist, mindfulness coach, and author
A Colorado native, Cody has been facilitating transformations for the last decade in a variety of settings from school counseling, wilderness therapy, international service learning trips, community organizing, in-patient psychiatry, and private practice.
After a traumatic event left a wound on Cody's psyche that the tools of traditional psychotherapy he had been trained in were inadequate to heal, he became determined to find a way back to himself and set out on a new journey of discovery. He explored every healing modality he could find, including plant medicine & psychedelics, and now he is walking those lessons back into the world - combining ancient wisdom with modern neuroscience.
Key topics:
- Trauma, how it's held in the body, where it can come from, different types, definition.
- Therapy and what it can do and how to know when you need to move on or add other modalities of healing
- An overview of plant medicine & psychedelics
- They won't do the work for you, but they will introduce you to new possibilities.
- The importance of ongoing integration with any work you do, and what integration really means.
- Comparison/similarities of plant medicine and somatics
"The goal is wholeness, not happiness, and what that means is we're including all of the human experience; joy, sorrow, sadness, rage.."
Connect with Cody here:
https://www.codywiggs.com/
https://www.facebook.com/codywiggslpc/
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For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!
Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne's proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.
Let's connect:
IG: @juliannevaccaro
The Reclamation Project IG: @therppodcast
www.juliannevaccaro.com
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By Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual
4.9
181181 ratings
Today Juliane is speaking with Cody Wiggs, a therapist, mindfulness coach, and author
A Colorado native, Cody has been facilitating transformations for the last decade in a variety of settings from school counseling, wilderness therapy, international service learning trips, community organizing, in-patient psychiatry, and private practice.
After a traumatic event left a wound on Cody's psyche that the tools of traditional psychotherapy he had been trained in were inadequate to heal, he became determined to find a way back to himself and set out on a new journey of discovery. He explored every healing modality he could find, including plant medicine & psychedelics, and now he is walking those lessons back into the world - combining ancient wisdom with modern neuroscience.
Key topics:
- Trauma, how it's held in the body, where it can come from, different types, definition.
- Therapy and what it can do and how to know when you need to move on or add other modalities of healing
- An overview of plant medicine & psychedelics
- They won't do the work for you, but they will introduce you to new possibilities.
- The importance of ongoing integration with any work you do, and what integration really means.
- Comparison/similarities of plant medicine and somatics
"The goal is wholeness, not happiness, and what that means is we're including all of the human experience; joy, sorrow, sadness, rage.."
Connect with Cody here:
https://www.codywiggs.com/
https://www.facebook.com/codywiggslpc/
-----------------------------------------
FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'
GUT ED, the 6 week Gut Healing Group Program to reset your metabolism & give you clarity + confidence on what works for your body, is now ALWAYS OPEN - Join GUT ED here.
For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!
Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne's proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.
Let's connect:
IG: @juliannevaccaro
The Reclamation Project IG: @therppodcast
www.juliannevaccaro.com