I have Anat on the podcast today. She is the CEO and Founder of Training Camp for the Soul, and renowned Creator and Master Facilitator of the TCS Method. Today we go over all things healing your inner child, strategies to do so, and 5 stages of healing. she gives incredible insights on things to ask yourself as an adult, and how to re-parent yourself. This was such an incredible episode; I hope you learn something from it!

Connect with Anat on Instagram here & her website here

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