Get Leaner & Live Longer

125: How minimalism has impacted my life


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My favorite definition of minimalism comes from author Joshua Becker. He says that someone following a minimalist lifestyle will maximize the things that add the most value to them and attempt to minimize everything else.

Listen to this episode on iTunes, Stitcher, or SoundCloud as I discuss how minimalism has impact my life.

Here are links to some of the resources that I mention in this episode:

Everything That Remains: https://amzn.to/2Gg619M

The More of Less: https://amzn.to/2GgY8ky

The Minimalists website: https://www.theminimalists.com/

The Minimalism documentary: https://minimalismfilm.com/

Minimal Wellness: www.MinimalWellness.com

 

 

Be sure to check out our sponsor for this episode: www.FourSigmatic.com/MPM

Use the promo code MPM to save 15% at checkout. My favorite products are the Cordyceps Elixir, the Chaga Elixir, and the Reishi Elixir!

Would you like to do live online workouts with me every week? How about live Q&A or some mobility sessions?

Check out my Patreon page for details: www.Patreon.com/MillionPoundMission

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Get Leaner & Live LongerBy Nate Palmer

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