Today, we interview Goodwin Hope, a health coach, and breathwork facilitator. If you are someone who feels like you constantly eat your feelings this one is for you! We talk about emotions, feelings, somatic work, confidence, and healing through the body.
 
Find Goodwin:
insta: @goodwinhope_ 
<a href="http://goodwinhope.com/" target="_blank">goodwinhope.com</a>
 
Find Cara:
<a href="https://www.instagram.com/caraskitchen/?hl=en">@caraskitchen</a> 
<a href="https://www.caraskitchen.net/">Website</a>
 
<a href="https://www.steviewright.co/a/2147488572/BysjkghW">Join the Breath Channel</a>

Today, we interview Goodwin Hope, a health coach, and breathwork facilitator. If you are someone who feels like you constantly eat your feelings this one is for you! We talk about emotions, feelings, somatic work, confidence, and healing through the body. Find Goodwin: insta: @goodwinhope_ goodwinhope.com Find Cara: @caraskitchen Website Join the Breath Channel

Today, we interview Goodwin Hope, a health coach, and breathwork facilitator. If you are someone who feels like you constantly eat your feelings this one is for you! We talk about emotions, feelings, somatic work, confidence, and healing through the body.
 
Find Goodwin:
insta: @goodwinhope_ 
<a href="http://goodwinhope.com/" rel="noopener noreferrer">goodwinhope.com</a>
 
Find Cara:
<a href="https://www.instagram.com/caraskitchen/?hl=en" rel="noopener noreferrer">@caraskitchen</a>&nbsp;
<a href="https://www.caraskitchen.net/" rel="noopener noreferrer">Website</a>
 
<a href="https://www.steviewright.co/a/2147488572/BysjkghW" rel="noopener noreferrer">Join the Breath Channel</a>

#125 How to Stop Eating Your Feelings & Instead Feel Your Feelings with Goodwin Hope

Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance, and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a certified holistic health coach, breathwork facilitator, author, speaker, and food lover! Find her @caraskitchen on Instagram or www.caraskitchen.net


Disclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice.

Education

Self-Improvement

Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance, and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a certified holistic health coach, breathwork facilitator, author, speaker, and food lover! Find her @caraskitchen on Instagram or www.caraskitchen.net Disclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice.

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#125 How to Stop Eating Your Feelings & Instead Feel Your Feelings with Goodwin Hope

#125 How to Stop Eating Your Feelings & Instead Feel Your Feelings with Goodwin Hope