“It's a very easy lever for people to pull on. It's taking care of their bodies and health because it is the gift that given us, not just life, but the actual vessel that we get to manoeuvre and shape in this life. And once you establish a state of optimum health and balance, you're just much, much more receptive to not just the mystical elements, but to what you really want to get out of life and you develop this intuition and this purpose to get to those goals of yours.”

Episode #125 of The Hope Initiative with Matthew Tam.