What is up and welcome to the latest Energized Podcast! On this weeks show we welcomed Lydia Des Dolles from MMA Connect TV into the studio. Lydia is well known in the Irish MMA scene bringing some of the best MMA content from all areas of Irish MMA. On this episode we discuss how Lydia went from singing in a band to creating MMA Connect TV to being a panelist on Virgin Media's TV show Elaine. Check it out, enjoy, tell a friend and as always Stay Energized!