This week, we're making a no-peek chicken and rice casserole that preps in minutes and then bakes while you get that after-school routine down.

As always, the full printable recipe is linked above, but if you're making your grocery list here's what you'll need:

Meat: 1 lb chicken breasts

Produce: 8 oz mushrooms (yes, you can swap for a different veggie if you'd like)

Dairy: 4 tbsp butter

Inside aisles: 1.75 cups chicken broth (about 1 14-15 oz can), 1 cup white rice, 2 tbsp dijon mustard, 1/4 tsp each: salt, pepper, oregano, and garlic powder