In this episode, I am joined by one of my incredible mentors Natasha Storm! This one was a banger and provides so much incredible value that so many of you on a health and fitness journey will benefit from!

We discuss:

-Being a small fish in a big pond and handling the discomfort of being in a new environment

-Overcoming gym anxiety

-Being honest with ourselves and the actions we take/being capable of introspection in order to grow 

-5 more minutes in the arena and showing up at a higher level

& so much more!

Definitely don't miss this one! 🔥🔥🔥

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