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Keep Your Joy In Jesus,
Jaclyn
Obsessing about your weight and obsessing about what you see when you look in the mirror? Constantly jumping from diet to diet? Is starvation mode normal to you? Are you bullying yourself by saying things like I’m fat and worthless? Are you someone who works out all week long but then binges on the weekends? Maybe you believe that buying that new diet and health bible study is the solution to your food issues as a Christian woman? Maybe you don’t even consider your food struggles as issues at all because everyone else around you has the same issues so it feels “normal”. Are you sick and tired and want freedom from it all?
Let’s dig into finding body freedom, God’s way! All it takes is one email and I’ll help you get set up.
STEP 1: EMAIL ME [email protected]
(Subject line: Coaching with Jaclyn OR Coaching Menu)
STEP 2: Expect a reply from me within 24-48 hours (longer on weekends & holidays)
——————————
HAVE QUESTIONS, COMMENTS, SUGGESTIONS? VOICE MESSAGE ME: http://go.courageousfitfemale.com/voicemessage
⭐️5 MOST RECENT EPISODES⭐️
125 Don't Know What to Do (or Where) to Start Your Weight Loss or Fitness Journey as a Christian? Don't Turn a Blind Eye to These 3 Things!
https://courageousfitfemale.com/episode/125
124 How to Know When It’s Time to STOP Chasing Weight Loss, Fitness & Health as a Godly Woman
https://courageousfitfemale.com/episode/124
123 7 Questions To Ask When Feeling Discouraged Despite Your Best Weight Loss Efforts
https://courageousfitfemale.com/episode/123
122 Establish This FIRST BEFORE Joining Another Fitness Challenge, Exercise Program, Or Diet So You Can Transform How You Feel About Your Body & Health Forever
https://courageousfitfemale.com/episode/122
121 The Truth About Obstacles & Falling Off the Bandwagon. Heart-Check Series (Part 3)
https://courageousfitfemale.com/episode/121
--------------------------
GET YOUR FREEBIES! (Click “FREE RESOURCES” tab at the upper right-hand side on my website): https://courageousfitfemale.com
LEAVE A REVIEW ON iTunes: https://go.courageousfitfemale.com/iTunes
SUBSCRIBE to my YouTube channel: http://go.courageousfitfemale.com/YouTube
DISCLAIMER: This podcast show is not intended to treat or diagnose. Before participating in any fitness activity or practicing anything shared on this podcast be sure to get your physician’s advice and approval. If you feel you need medical advice I highly encourage you to seek prompt attention.
By Jaclyn Castro - Christian Health Coach for Women over 40, Disciple of JesusKeep Your Joy In Jesus,
Jaclyn
Obsessing about your weight and obsessing about what you see when you look in the mirror? Constantly jumping from diet to diet? Is starvation mode normal to you? Are you bullying yourself by saying things like I’m fat and worthless? Are you someone who works out all week long but then binges on the weekends? Maybe you believe that buying that new diet and health bible study is the solution to your food issues as a Christian woman? Maybe you don’t even consider your food struggles as issues at all because everyone else around you has the same issues so it feels “normal”. Are you sick and tired and want freedom from it all?
Let’s dig into finding body freedom, God’s way! All it takes is one email and I’ll help you get set up.
STEP 1: EMAIL ME [email protected]
(Subject line: Coaching with Jaclyn OR Coaching Menu)
STEP 2: Expect a reply from me within 24-48 hours (longer on weekends & holidays)
——————————
HAVE QUESTIONS, COMMENTS, SUGGESTIONS? VOICE MESSAGE ME: http://go.courageousfitfemale.com/voicemessage
⭐️5 MOST RECENT EPISODES⭐️
125 Don't Know What to Do (or Where) to Start Your Weight Loss or Fitness Journey as a Christian? Don't Turn a Blind Eye to These 3 Things!
https://courageousfitfemale.com/episode/125
124 How to Know When It’s Time to STOP Chasing Weight Loss, Fitness & Health as a Godly Woman
https://courageousfitfemale.com/episode/124
123 7 Questions To Ask When Feeling Discouraged Despite Your Best Weight Loss Efforts
https://courageousfitfemale.com/episode/123
122 Establish This FIRST BEFORE Joining Another Fitness Challenge, Exercise Program, Or Diet So You Can Transform How You Feel About Your Body & Health Forever
https://courageousfitfemale.com/episode/122
121 The Truth About Obstacles & Falling Off the Bandwagon. Heart-Check Series (Part 3)
https://courageousfitfemale.com/episode/121
--------------------------
GET YOUR FREEBIES! (Click “FREE RESOURCES” tab at the upper right-hand side on my website): https://courageousfitfemale.com
LEAVE A REVIEW ON iTunes: https://go.courageousfitfemale.com/iTunes
SUBSCRIBE to my YouTube channel: http://go.courageousfitfemale.com/YouTube
DISCLAIMER: This podcast show is not intended to treat or diagnose. Before participating in any fitness activity or practicing anything shared on this podcast be sure to get your physician’s advice and approval. If you feel you need medical advice I highly encourage you to seek prompt attention.