Children and Mindfulness is our topic today. Clem Harrod and his son

CJ have joined me because Clem is a mindful person and is mindful about

making sure his relationship with his son is the best it can be. Clem

was a previous guest on Mindfulness Mode on Episode 107 Connect With Family Through Mindfulness, Says Orlando Magic Cameraman, Clem Harrod.

Clem

teaches others how to stay connected with their children and other

family members while traveling. Clem travels frequently for his work and

has made it a priority to stay connected with CJ and with his wife.

CJ explains how he and his father communicate when his dad is on the road and he also talks about the conversations they have.Quotes:The way we talk to our children becomes their inner voice. - unknownBooks:

Book Sitting Still Like A Frog: Mindfulness Exercises For Kids (and Their Parents) by Eline Snel

The

Art of Mindfulness for Children: Mindfulness Exercises That Will Raise

Happier, Confident, Compassionate, and Calmer Children by Alisa ReddyThank You Bonus:

Would

you like to help your children become more mindful? This book contains

simple exercises related to the senses. Children love them. Download the

book for free right here:21 Ways To Practice Mindfulness With Your Child Every Day For 7 Minutes by Bruce Langford