Colon cancer is the third most diagnosed cancer in both men and women—but it's also one of the most preventable. With early detection, a simple colonoscopy could save your life. Yet, many people don't realize screening should start at age 45.

In this episode of Spotlight Houston, host Blanca Quezada talks with Keith Rollins, founder of the Push Up Foundation and a stage 3 colon cancer survivor. Keith shares his personal journey—from an unexpected checkup to life-saving treatment—and explains why spreading colon cancer awareness is his mission.

The Push Up Foundation Houston is dedicated to educating communities about the importance of early screenings and preventative care. Their 5th Annual Victory Lap 5K is happening on Saturday, March 1, 2025, at Highline Park in the Heights, kicking off Colon Cancer Awareness Month. This family-friendly event brings together survivors, caregivers, and advocates to celebrate life, support prevention, and remember those lost to the disease.

Don't wait—get screened! Learn more about the Push Up Foundation and the Victory Lap 5K at:

• https://www.pushupfoundationhouston.org
• 832-454-6693

Key Topics Covered:

• The importance of early screenings and colonoscopy at age 45
• How Keith Rollins' unexpected diagnosis led to a movement
• The mission and impact of the Push Up Foundation
• What to expect at the Victory Lap 5K event
• How you can get involved, volunteer, or donate

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