In this episode of the Pursuit of the Perfect Race, I talk with my friend Rebecca Bourque about her race at IRONMAN© 70.3 Steelhead. She shares how she overcame obstacles during the race. Along with sharing great tips for those who want to do this race in the future, she is a wealth of information. Thank you for coming on the show Rebecca, I look forward to having you on again.
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Enjoy the show. To see pictures from her race, go to https://www.coachterrywilson.com/perfect
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Weather that day: 63 - 84
Water: 76.4
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Age Group: F 45 - 49
Height: 5’8”
Weight: 138
Calories per hour: 150
PSI for this course: 90
Depth of Wheels: 90
Swim – 55:04
T1 – 5:13
Bike – 2:58:39
T2 – 3:19
Run – 2:38:19
Total Race Time: 6:40:34
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Gender Rank: 266
Division Rank: 31
Overall Rank: 964
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