how else do we become humble but by humiliating ourselves? Admitting we made a mistake, letting others know that we aren't perfect. It's one of the hardest things to do. But it is the path forward. I have a hard time admitting when I'm reacting out of fear/shame and often become attached to my reactions because it feels embarrassing to not commit, or to have to stop and admit that I'm actually not frustrated at what I said I was. It can be very complicated but in the end, leads me to the truth I want to be embodying.

Cheers,

consciouswes

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