Heather is joining Jen and Hilary today to share her story. Heather got married young and started noticing some mental health changes. Things kept adding up and Heather had a lot to get through! Come listen to her story about how she succeeded and pulled through such tough times.

Episode Notes and Resources:

- https://988lifeline.org/

- https://988lifeline.org/chat/

- https://screening.mhanational.org/screening-tools/depression/

- https://www.uchealth.org/today/suicidal-ideation-and-how-to-help/

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