You are not alone my friend. I know sometimes it feels like you are struggling silently with an invisible illness that only you can see. I know it can look like you are flaky or unreliable but really you are just sick. I know your future feels uncertain. You feel like you aren't of any use.... I know. 
I've been there, heck, I am there. Chronic Illness, pain, or mental health struggles sometimes feel like that. But I promise, you aren't alone. 
I created this episode so you know I get you. And, to help others understand you.
I've also added some tools to help you right now. 
You are loved, you are enough, I got you. 
Emy

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