Sign up to save your podcasts
Or
Share 127 | Breaking Busy: 3 Shifts That Reclaim Peace and Create More Joy
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
127 | Breaking Busy: 3 Shifts That Reclaim Peace and Create More Joy
Send us a text
I have a tender story for you today—one that brought me to tears and stirred something deep in my soul.
Hey friend,
It all started with a simple moment in my parents' backyard… a patch of wildflowers and my dad's quiet wisdom. In the middle of one of the busiest weeks I’ve had in a while, I felt God press pause. And what I learned in that sacred stillness is something I believe you might need too.
In this episode, I’m sharing:
- The emotional moment that reminded me what truly matters
- Why busy doesn’t always mean purposeful
- 3 simple mindset shifts to help you break free from burnout
- How to live an interruptible life that leaves a legacy
- Why joy isn’t found in doing more—but in noticing more
Whether you’re juggling family, business, ministry, or all of the above, this is your reminder that peace and purpose aren’t found in striving… they’re cultivated in the quiet.
What You’ll Learn in This Episode:
✨ The surprising story that made me stop and weep with gratitude
✨ How to know your true priorities and live from them
✨ What it looks like to leave a legacy of love and attention
✨ How to train your heart to delight in the simple things
✨ A faith-filled invitation to slow down and truly live
📝 Your Soul Work This Week:
✅ Notice the simple things—beauty, peace, laughter, connection
✅ Schedule space for joy, not just obligations
✅ Ask yourself: What will my family thank me for in 20 years?
💛 If this encouraged you, share it with a friend or tag me @thefitsoul. I’d love to hear how it touched your heart.
Let’s Stay Connected
Website: www.amyramsey.com
Join My Newsletter: amyramsey.com/connect
Instagram: @amyramsey_
YouTube: Amy Ramsey
Rate, Review, & Follow The Worthy Woman Podcast
If this episode encouraged you, please take a moment to rate and review on Apple Podcasts. Your feedback helps more faith-fueled, high-performing women find the show!
👉 Click here to subscribe and leave a review
Listen & Subscribe Anywhere You Stream Podcasts
🎧 Apple: https://bit.ly/TheFitSoulApple
🎧 Spotify: https://spoti.fi/3DqP4oH
🎧 Google: https://bit.ly/FitSoulGoogle
Rate, Review, & Follow on Apple Podcast: “I LOVE THIS!!!” <– If that sounds like you, please consider rating and reviewing The Fit Soul Podcast! Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review”.
View all episodes
By Amy Ramsey | Faith-Driven High-Performance CoachSend us a text
I have a tender story for you today—one that brought me to tears and stirred something deep in my soul.
Hey friend,
It all started with a simple moment in my parents' backyard… a patch of wildflowers and my dad's quiet wisdom. In the middle of one of the busiest weeks I’ve had in a while, I felt God press pause. And what I learned in that sacred stillness is something I believe you might need too.
In this episode, I’m sharing:
- The emotional moment that reminded me what truly matters
- Why busy doesn’t always mean purposeful
- 3 simple mindset shifts to help you break free from burnout
- How to live an interruptible life that leaves a legacy
- Why joy isn’t found in doing more—but in noticing more
Whether you’re juggling family, business, ministry, or all of the above, this is your reminder that peace and purpose aren’t found in striving… they’re cultivated in the quiet.
What You’ll Learn in This Episode:
✨ The surprising story that made me stop and weep with gratitude
✨ How to know your true priorities and live from them
✨ What it looks like to leave a legacy of love and attention
✨ How to train your heart to delight in the simple things
✨ A faith-filled invitation to slow down and truly live
📝 Your Soul Work This Week:
✅ Notice the simple things—beauty, peace, laughter, connection
✅ Schedule space for joy, not just obligations
✅ Ask yourself: What will my family thank me for in 20 years?
💛 If this encouraged you, share it with a friend or tag me @thefitsoul. I’d love to hear how it touched your heart.
Let’s Stay Connected
Website: www.amyramsey.com
Join My Newsletter: amyramsey.com/connect
Instagram: @amyramsey_
YouTube: Amy Ramsey
Rate, Review, & Follow The Worthy Woman Podcast
If this episode encouraged you, please take a moment to rate and review on Apple Podcasts. Your feedback helps more faith-fueled, high-performing women find the show!
👉 Click here to subscribe and leave a review
Listen & Subscribe Anywhere You Stream Podcasts
🎧 Apple: https://bit.ly/TheFitSoulApple
🎧 Spotify: https://spoti.fi/3DqP4oH
🎧 Google: https://bit.ly/FitSoulGoogle
Rate, Review, & Follow on Apple Podcast: “I LOVE THIS!!!” <– If that sounds like you, please consider rating and reviewing The Fit Soul Podcast! Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review”.