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#127 🕒 “Every Day is a Weekend: Embracing Life Beyond the Office”
Inspired by Simon Cohen’s profound insight, “life’s too short to be happy only on the weekends,” from his book “Pleno,” this episode delves into the philosophy that underpins a life of continuous joy and fulfillment. Drawing from Cohen’s personal journey and the core principles of High Performance, Happy People, we explore how to integrate happiness, mindfulness, and wellness into every aspect of our lives—transforming not only our workdays but every moment into opportunities for growth and joy.
Key Takeaways:
âś… Discover the transformative power of facing life with resilience and optimism. âś… Learn how wellness, mindfulness, and happiness can be the foundation of a fulfilling life.
âś… Understand the importance of enjoying every moment and facing fears with courage.
âś… Gain insights into creating a positive, fulfilling work environment that fosters personal and professional growth.
Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:
• Instagram: @flow_network__
• YouTube: @flow_network__
• TikTok: @theflownetwork
• LinkedIn Newsletter: Daily Flow
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Stay tuned for more great content, and as always, stay in the flow!
View all episodes
By Manuel del ValleInspired by Simon Cohen’s profound insight, “life’s too short to be happy only on the weekends,” from his book “Pleno,” this episode delves into the philosophy that underpins a life of continuous joy and fulfillment. Drawing from Cohen’s personal journey and the core principles of High Performance, Happy People, we explore how to integrate happiness, mindfulness, and wellness into every aspect of our lives—transforming not only our workdays but every moment into opportunities for growth and joy.
Key Takeaways:
âś… Discover the transformative power of facing life with resilience and optimism. âś… Learn how wellness, mindfulness, and happiness can be the foundation of a fulfilling life.
âś… Understand the importance of enjoying every moment and facing fears with courage.
âś… Gain insights into creating a positive, fulfilling work environment that fosters personal and professional growth.
Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:
• Instagram: @flow_network__
• YouTube: @flow_network__
• TikTok: @theflownetwork
• LinkedIn Newsletter: Daily Flow
Â
Stay tuned for more great content, and as always, stay in the flow!