The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos

#127-How to Break the Argument Cycle And Stop Being Triggered by Your Teen’s Choices: (Moms, Teens, Communication)


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Do you feel like every little issue with your teenager turns into a fight, no matter how hard you try to keep the peace?

If arguments about clothes, curfews, or “small stuff” are leaving you frustrated and disconnected from your teen, you’re not alone. The problem isn’t that you’re failing as a parent—it’s that old thought patterns are keeping you stuck in the same cycle.

In this episode, you’ll learn:

  • Why your teen’s choices aren’t actually the cause of your frustration
  • How to recognize the thoughts that spark conflict and shift them in the moment

  • A coaching approach that helps you stop pushing back and start building connection


Press play now to discover how to break the argument cycle and respond to your teen in a calmer, more connected way.

Discover how you naturally respond in high-stress parenting moments—and how to shift back to calm, connected communication. Take the quiz now—it only takes a minute!

Grab your Cheat Sheet on How to Talk About the BIG Stuff With Your Teen Here

New episodes are released every Monday, Wednesday and Friday at 6:00 AM EST

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Connect with me at [email protected]

Learn more about me at www.coachwithjessica.ca

This powerful podcast explores how  moms  and  parents  can navigate  anxiety,  overwhelm, and grief  while building resilience,  confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens  through empathy, calm, and lasting harmony.

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The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the ChaosBy Jessica Stewart