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#127 Mindset Lab: No Motivation to Train Anymore? This Is Why
No motivation to train anymore? It’s not what you think.
In this episode, I break down why former athletes (and even current ones) start losing discipline—even when they still care and still show up.
We talk about intensity, environment, and the real reason your energy feels different now.
If you’ve been feeling off, inconsistent, or just not as sharp… this will make sense.
Stay until the end—I’ll give you one simple way to bring your edge back.
Keep it simple. Bring the intensity back.
This episode is brought to you by California Avocados Direct. Fresh, creamy, and the super food you need to level up your game. Use the code 'THEATHLETICSCHOOL' for 10% off.
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By The Athletic SchoolNo motivation to train anymore? It’s not what you think.
In this episode, I break down why former athletes (and even current ones) start losing discipline—even when they still care and still show up.
We talk about intensity, environment, and the real reason your energy feels different now.
If you’ve been feeling off, inconsistent, or just not as sharp… this will make sense.
Stay until the end—I’ll give you one simple way to bring your edge back.
Keep it simple. Bring the intensity back.
This episode is brought to you by California Avocados Direct. Fresh, creamy, and the super food you need to level up your game. Use the code 'THEATHLETICSCHOOL' for 10% off.