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#127 - Movement for Cognitive & Emotional Fitness w/ Carl Paoli
Carl Paoli is a teacher and NYT bestselling author of Free+Style. We talk about pursuing curiosity, 3 different forms of empathy, and stages of skill acquisition.
Show Notes:
- (02:56): Change and evolution about b-boying
- (06:37): Changes in fitness and wellness
- (13:33): What is lifestyle design?
- (21:17): Empathy vs. compassion
- (29:24): Describing mental models
- (33:59): How to follow and connect with Carl
Connect with Carl:
Instagram: https://www.instagram.com/carlpaoli
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
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By Misbah Haque
4.9
116116 ratings
Carl Paoli is a teacher and NYT bestselling author of Free+Style. We talk about pursuing curiosity, 3 different forms of empathy, and stages of skill acquisition.
Show Notes:
- (02:56): Change and evolution about b-boying
- (06:37): Changes in fitness and wellness
- (13:33): What is lifestyle design?
- (21:17): Empathy vs. compassion
- (29:24): Describing mental models
- (33:59): How to follow and connect with Carl
Connect with Carl:
Instagram: https://www.instagram.com/carlpaoli
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz