<p>Workout pain can be managed through a process called "Association" and by learning a technique called "Push Back Against the Pain". Learn how in this episode. Also, Happy 16th Birthday to Logan!!</p>

Workout pain can be managed through a process called "Association" and by learning a technique called "Push Back Against the Pain". Learn how in this episode. Also, Happy 16th Birthday to Logan!!

127. Push Back Against the Pain - Dr. Detling

This podcast guides you on the journey of building and maintaining mental toughness.  Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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127. Push Back Against the Pain - Dr. Detling

127. Push Back Against the Pain - Dr. Detling