Are you taking responsibility for your vibe?

In other words, are you owning the choice that you have in any situation -- to be someone that you’re inspired by?

Today’s Momtra was inspired by one of my favorite resources for when I need some time to reflect, move my body in an intentional way and get some self-care time in - Yoga with Adriene. And in one of the yoga videos I was doing recently, she said something that really stuck with me and I wanted to share it with you - to provide some AIM (affirmation, inspiration and motivation) for your week!

Links:

My website: https://www.sarahbivens.com/

My Instagram: https://www.instagram.com/sarahmbivens/

Yoga with Adriene - https://www.youtube.com/user/yogawithadriene

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